Spirit Guide
I had gone through the motions of doing my regular self-hypnosis meditation exercise; first I performed the relaxation exercise and after that I did the count down from 75. I… Read more Spirit Guide →
I had gone through the motions of doing my regular self-hypnosis meditation exercise; first I performed the relaxation exercise and after that I did the count down from 75. I… Read more Spirit Guide →
It was during the afternoon when I left the Armory during drills to make a phone call. I decided to do the self-hypnosis meditation exercise before I returned to the… Read more Linden Hotel →
One after noon I decided to take a break while at work; when I got to the lounge there were two of my fellow co-workers sitting down and talking at… Read more Exploring The Body →
I decided to practice some self-hypnosis/meditation; this time around I am not clear what I saw in this experience. The images were blurry and some of what I saw was… Read more Calling Dogs →
Before I started the relaxation and self- hypnosis exercise, I had made sure I there was a notebook and pen beside me just in case I need to write something… Read more The Sack →
After I ate something during my lunch break in the bureaucratic office I had decided to do a little relaxation using the self-hypnosis technique. I grabbed the lounge chair in… Read more Loop →
At this point I’m still in the 145th Street Armory environment with members of my unit on State active duty in the aftermath of the attack on the World… Read more Heightened Sense →
During the aftermath of the attack on the World Trade Center security forces in including the National Guard engulfed the down town Manhattan along with relief workers. There were buildings… Read more Contact →